Tuesday

Giveaway: The 3-Day Cleanse

Celebrities, foodies and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. This is a customized program based on your own personal health and lifestyle. Unlike other programs the Blueprint Cleanse includes enough calories and natural fats for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day and 14-day cleanse, as well as a long-term maintenance plan. There are sidebars with quick tips, secrets and advice from people who have done the cleanse and in addition to the juice, raw and part-raw recipes the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. It will boost your immune system, alleviate allergies and PMS, improve your mood and sex drive and clear up your skin. Finally.


GIVEAWAY: I have 5 copies up for grabs - thanks to the lovely Anna at HBG.

As always, leave a comment for one entry. If you'd like extra entries just say so in your comment or separate comments (extra entries for followers, Twitter, sidebars, Facebook, etc.) ; and for putting my spiffy little button on your blog. Make sure to leave an e-mail address, especially if you are leaving a comment under Anonymous.

Rules: This contest is open to U.S. & Canada residents only. No P.O. Boxes. Winners will be drawn Saturday, April 24.

24 comments:

  1. Please count me in...
    alliwantandmorebooks@ gmail.com

    ReplyDelete
  2. O I need this one :) please count me in :)

    suitejuju(at)gmail(dot)com

    ReplyDelete
  3. This comment has been removed by the author.

    ReplyDelete
  4. I would love to win this book.

    lillyswistek at gmail dot com

    ReplyDelete
  5. I am also a Google Friend Follower.

    ReplyDelete
  6. I'd love a chance to win.

    kerrybu AT gmail DOT com

    ReplyDelete
  7. I'm a follower

    kerrybu AT gmail DOT com

    ReplyDelete
  8. Enter me please :) Thank you!

    I’m a follower

    TheFictionEnthusiast AT Live DOT Com

    ReplyDelete
  9. Please count me in.

    I'm a follower

    chey127 at hotmail dot com

    ReplyDelete
  10. Would love to enter!Thank you
    Nataliew2(at)gmail(dot)com

    ReplyDelete
  11. Nely, are you going to try it? :) I'll try it if I win, please enter me!

    - I follow!

    APSkap (at) comcast (dot) net

    ReplyDelete
  12. Anonymous6:35 PM

    please count me in...thanks

    karenk
    kmkuka at yahoo dot com

    ReplyDelete
  13. Please count me in.

    simplystacieblog at gmail dot com

    ReplyDelete
  14. I'd love a chance to read this book.

    ReplyDelete
  15. Anonymous1:58 PM

    Please enter me....Thanks

    princesalinda22@hotmail.com

    ReplyDelete
  16. Anonymous1:59 PM

    I would really like to read this one..Thanks

    princesalinda22@hotmail.com

    ReplyDelete
  17. I would love to win a copy of this book.

    I'm a follower of this blog.

    janie1215 AT excite DOT com

    ReplyDelete
  18. I totally want to try this! And I'm a follower. :)

    c (dot) beumer (at) gmail (dot) com

    ReplyDelete
  19. I could do a lot with this one!

    endomental [at] gmail [dot] com

    ReplyDelete
  20. I'm also a follower

    endomental [at] gmail [dot] com

    ReplyDelete
  21. Sounds interesting!

    +1 for being a follower

    sleepingbette[at]yahoo[dot]com

    ReplyDelete
  22. Great book.
    FB fan. Doreen Riopel
    Follow on google friend...dor

    dorcontest at gmail dot com

    ReplyDelete
  23. Count me in. I've tried a cleanse before, but gave up. LOL

    Now's a great time (am I the only one who smells spring in the air?) to try again. :D

    Email: todayiread [at] gmail.com

    (WV: wifer ...is it anything like a lifer?)

    ReplyDelete
  24. Forgot to mention I'm also a follower. :D

    ReplyDelete