Celebrities, foodies and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. This is a customized program based on your own personal health and lifestyle. Unlike other programs the Blueprint Cleanse includes enough calories and natural fats for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day and 14-day cleanse, as well as a long-term maintenance plan. There are sidebars with quick tips, secrets and advice from people who have done the cleanse and in addition to the juice, raw and part-raw recipes the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. It will boost your immune system, alleviate allergies and PMS, improve your mood and sex drive and clear up your skin. Finally.GIVEAWAY: I have 5 copies up for grabs - thanks to the lovely Anna at HBG.
As always, leave a comment for one entry. If you'd like extra entries just say so in your comment or separate comments (extra entries for followers, Twitter, sidebars, Facebook, etc.) ; and for putting my spiffy little button on your blog. Make sure to leave an e-mail address, especially if you are leaving a comment under Anonymous.
Rules: This contest is open to U.S. & Canada residents only. No P.O. Boxes. Winners will be drawn Saturday, April 24.
24 comments:
Please count me in...
alliwantandmorebooks@ gmail.com
O I need this one :) please count me in :)
suitejuju(at)gmail(dot)com
I would love to win this book.
lillyswistek at gmail dot com
I am also a Google Friend Follower.
I'd love a chance to win.
kerrybu AT gmail DOT com
I'm a follower
kerrybu AT gmail DOT com
Enter me please :) Thank you!
I’m a follower
TheFictionEnthusiast AT Live DOT Com
Please count me in.
I'm a follower
chey127 at hotmail dot com
Would love to enter!Thank you
Nataliew2(at)gmail(dot)com
Nely, are you going to try it? :) I'll try it if I win, please enter me!
- I follow!
APSkap (at) comcast (dot) net
please count me in...thanks
karenk
kmkuka at yahoo dot com
Please count me in.
simplystacieblog at gmail dot com
I'd love a chance to read this book.
Please enter me....Thanks
princesalinda22@hotmail.com
I would really like to read this one..Thanks
princesalinda22@hotmail.com
I would love to win a copy of this book.
I'm a follower of this blog.
janie1215 AT excite DOT com
I totally want to try this! And I'm a follower. :)
c (dot) beumer (at) gmail (dot) com
I could do a lot with this one!
endomental [at] gmail [dot] com
I'm also a follower
endomental [at] gmail [dot] com
Sounds interesting!
+1 for being a follower
sleepingbette[at]yahoo[dot]com
Great book.
FB fan. Doreen Riopel
Follow on google friend...dor
dorcontest at gmail dot com
Count me in. I've tried a cleanse before, but gave up. LOL
Now's a great time (am I the only one who smells spring in the air?) to try again. :D
Email: todayiread [at] gmail.com
(WV: wifer ...is it anything like a lifer?)
Forgot to mention I'm also a follower. :D
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