Tuesday

Giveaway: The 3-Day Cleanse

Celebrities, foodies and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rid itself of the toxins everyone accumulates from unhealthy eating or from the environment. This is a customized program based on your own personal health and lifestyle. Unlike other programs the Blueprint Cleanse includes enough calories and natural fats for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day and 14-day cleanse, as well as a long-term maintenance plan. There are sidebars with quick tips, secrets and advice from people who have done the cleanse and in addition to the juice, raw and part-raw recipes the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. It will boost your immune system, alleviate allergies and PMS, improve your mood and sex drive and clear up your skin. Finally.


GIVEAWAY: I have 5 copies up for grabs - thanks to the lovely Anna at HBG.

As always, leave a comment for one entry. If you'd like extra entries just say so in your comment or separate comments (extra entries for followers, Twitter, sidebars, Facebook, etc.) ; and for putting my spiffy little button on your blog. Make sure to leave an e-mail address, especially if you are leaving a comment under Anonymous.

Rules: This contest is open to U.S. & Canada residents only. No P.O. Boxes. Winners will be drawn Saturday, April 24.

25 comments:

Cecile said...

Please count me in...
alliwantandmorebooks@ gmail.com

Juju at Tales of Whimsy.com said...

O I need this one :) please count me in :)

suitejuju(at)gmail(dot)com

Juju at Tales of Whimsy.com said...
This comment has been removed by the author.
lilly said...

I would love to win this book.

lillyswistek at gmail dot com

lilly said...

I am also a Google Friend Follower.

Kerry said...

I'd love a chance to win.

kerrybu AT gmail DOT com

Kerry said...

I'm a follower

kerrybu AT gmail DOT com

Mama Bookworm said...

Enter me please :) Thank you!

I’m a follower

TheFictionEnthusiast AT Live DOT Com

chey said...

Please count me in.

I'm a follower

chey127 at hotmail dot com

Natalie W said...

Would love to enter!Thank you
Nataliew2(at)gmail(dot)com

Alison's Book Marks said...

Nely, are you going to try it? :) I'll try it if I win, please enter me!

- I follow!

APSkap (at) comcast (dot) net

Anonymous said...

please count me in...thanks

karenk
kmkuka at yahoo dot com

Simply Stacie said...

Please count me in.

simplystacieblog at gmail dot com

Simply Stacie said...

I follow.

simplystacieblog at gmail dot com

Cynthia said...

I'd love a chance to read this book.

Anonymous said...

Please enter me....Thanks

princesalinda22@hotmail.com

Anonymous said...

I would really like to read this one..Thanks

princesalinda22@hotmail.com

Jane said...

I would love to win a copy of this book.

I'm a follower of this blog.

janie1215 AT excite DOT com

christina said...

I totally want to try this! And I'm a follower. :)

c (dot) beumer (at) gmail (dot) com

boliyou said...

I could do a lot with this one!

endomental [at] gmail [dot] com

boliyou said...

I'm also a follower

endomental [at] gmail [dot] com

Jenn said...

Sounds interesting!

+1 for being a follower

sleepingbette[at]yahoo[dot]com

dor said...

Great book.
FB fan. Doreen Riopel
Follow on google friend...dor

dorcontest at gmail dot com

Ann-Kat (Today, I Read...) said...

Count me in. I've tried a cleanse before, but gave up. LOL

Now's a great time (am I the only one who smells spring in the air?) to try again. :D

Email: todayiread [at] gmail.com

(WV: wifer ...is it anything like a lifer?)

Ann-Kat (Today, I Read...) said...

Forgot to mention I'm also a follower. :D

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