Quick Synopsis: For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.
In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
Thanks to Anna at HBG, I have 5 copies to giveaway!
So here are the rules: Leave a comment for one entry. If you follow this blog or already are following leave me an extra comment for your second entry. Follow me on Twitter, another entry. (you guys know the drill)
PLEASE make sure to leave an e-mail address - if not, I have no way of getting in touch with you if you do win.
Books will be delivered directly from Publisher so giveaway is only available for residents of the US and Canada and no P.O. Boxes please. Winners will be drawn 6/05/09. Good luck.